DIY Bath Salts

Magnesium Bath Salts For Sore Muscle Relief

Bath salts have been used for centuries as a means of relaxation, rejuvenation, and self-care. These seemingly simple crystals, when added to bathwater, can transform an ordinary bath into a spa-like experience.

Epsom salt is a well-known and widely used type of bath salt. When used appropriately, it can provide a wide range of benefits, from relaxation and stress reduction to improved muscle and skin health.

Epsom salt baths are known for their muscle-soothing properties, making them a popular choice among athletes and individuals seeking relief from muscle aches and stress.

Not only do Epsom salt baths provide physical benefits, but they also offer a moment of relaxation and tranquility in the midst of a busy day. Take the time to pamper yourself with the healing powers of these ancient salts.

Naturally Soothe Sore Muscles with Magnesium Bath Salts

Epsom Salts 94g
Lavender Essential Oil 5g
Rosemary Essential Oil 1g


1. Mix all ingredients thoroughly.

2. Dissolve salts in a warm bath. Use around 2-4 cups to help relax tired and aching muscles.

Store in a cool, dry place.

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